How to Make Delicious Low-Carb Okara Hamburgers

Low-Carb Okara Hamburgers.

You can cook Low-Carb Okara Hamburgers using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Low-Carb Okara Hamburgers

1. You need 200 grams of ●Ground pork.
2. Prepare 100 grams of ●Fresh okara.
3. You need 1/2 of ●Onions (finely chopped).
4. It's 1/2 of ●Carrot (finely chopped).
5. You need 50 grams of ● Lotus root (finely chopped) - optional.
6. You need 20 ml of ●Soy milk (or regular milk).
7. You need 1 dash of ●Salt and pepper.
8. Prepare 1 tbsp of ●Chicken soup stock granules.
9. It's 50 ml of ☆ Soy sauce.
10. Prepare 50 ml of ☆ Sake.
11. It's 2 tsp of ☆ Artificial sweetener (or sugar).
12. Prepare 1 tbsp of ☆ Mirin.
13. You need 1 of Katakuriko mixed with water.

Low-Carb Okara Hamburgers step by step

1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties..
2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry..
3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side..
4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce..
5. The sauce is quite thick and sweet. Adjust to taste..
6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish..
7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce..