Low Carb Slowcooker Beef Stew. This low carb beef stew is so rich and hearty and it's just bursting with all those classic flavors that you think of when you think of stew. Secret confession: There are ZERO potatoes in this recipe and my kids honestly had no idea. Cook beef stew in a slow cooker for really tender meat.
A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.
The ideal low carb stew should feature fork tender beef and tender (not mushy) vegetables in a You can cook this in a slow cooker, but reduce the liquids by half on a pot on the stove before you begin.
You can use stew meat for beef stew (obviously), but we prefer bottom round beef roast.
You can have Low Carb Slowcooker Beef Stew using 16 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low Carb Slowcooker Beef Stew
- Prepare 3.5 Lb of Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.).
- Prepare 2 Cups of Low Sodium Beef Broth.
- You need 1 Tbsp of Worcestershire Sauce.
- It's 1 Tbsp of Tomato Paste.
- Prepare 2 Tsp of Kosher Salt.
- You need 1 Tsp of Freshly Ground Black Pepper.
- Prepare 1/2 Tsp of Dried Oregano.
- Prepare 1/4 Tsp of Dried Rosemary.
- You need 1/2 Tsp of Dried Parsley.
- It's 1/4 Tsp of Marjoram.
- You need 2 Tsp of Fresh Thyme Leaves.
- You need 5-6 of Carrots Sliced into 1 Inch Pieces.
- It's 4 Cloves of Garlic Minced.
- You need 3 of Celery Stalks Cut into 1/2 Inch Pieces.
- You need 1 of Large Yellow Onion Chopped.
- You need 8 Oz of Package of White Button Mushrooms.
This recipe for Low-Carb Beef Bourguinon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free. PIN Low-Carb Southwestern Beef Stew to try it later! This Southwestern Beef Stew was a slow cooker recipe on my site for years, and recently I worked with Kara to create an Instant Pot version of this popular stew.
Low Carb Slowcooker Beef Stew instructions
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready..
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies..
- Cover and let cook for 7 hours (stirring every 2 hours.).
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot..
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste..
- Stir and let cook for the last hour uncovered. By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well..
Slow Cooker Beef Stroganoff - fall apart slow cooked beef in a luscious, creamy Stroganoff sauce Made with economical stewing beef rather than good to high quality well marbled steak (essential Slow cooker: Transfer all liquid into slow cooker. Slow-Carb Beef and Lentil Soup Recipe. Studies show that adding fiber to your diet can lower cholesterol, and the folate and magnesium in lentils are heart-healthy. This stew cooks in the slow cooker and makes the whole house smell wonderful. It can be turned into a soup by adding.