How to Make Appetizing Healthy Jambalaya

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Healthy Jambalaya.

Healthy Jambalaya You can have Healthy Jambalaya using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Jambalaya

  1. You need of Aidells Cajun Andouille Sausage links.
  2. Prepare of celery, diced.
  3. It's of garlic, minced.
  4. Prepare of jalapeno pepper, diced.
  5. You need of onion, chopped.
  6. It's of green pepper, chopped.
  7. Prepare of crushed red pepper.
  8. You need of onion powder.
  9. It's of black pepper.
  10. It's of short grain brown rice.
  11. You need of chicken broth.
  12. It's of olive oil.
  13. Prepare of water.
  14. Prepare of diced tomatoes.
  15. It's of hot sauce.
  16. Prepare of boneless skinless chicken breasts, chopped.

Healthy Jambalaya instructions

  1. Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients..
  2. Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes..
  3. Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes..
  4. Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes)..
  5. Stir in tobacco sauce and serve..