Easiest Way to Prepare Appetizing Thai fish stir fry

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Thai fish stir fry.

Thai fish stir fry You can cook Thai fish stir fry using 22 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Thai fish stir fry

  1. Prepare of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
  2. Prepare of vegetable oil, for frying.
  3. It's of For the marinade:.
  4. You need of cornflour.
  5. You need of garlic, pressed.
  6. You need of grated ginger.
  7. You need of black pepper.
  8. It's of fresh coriander, chopped finely.
  9. You need of green Thai chili, finely chopped or grated.
  10. Prepare of fish sauce.
  11. You need of dark soy sauce.
  12. Prepare of palm sugar.
  13. Prepare of For the stir fry and noodles:.
  14. Prepare of medium egg or flat rice noodles.
  15. You need of chili oil.
  16. Prepare of red pepper.
  17. Prepare of cup mushrooms.
  18. You need of sugar snap peas or mangetout.
  19. You need of beansprouts.
  20. Prepare of carrot, shredded.
  21. Prepare of spring onions.
  22. You need of quartered lime, to serve.

Thai fish stir fry step by step

  1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
  2. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
  3. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
  4. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
  5. When the fish has barely turned opaque, remove it back to the bowl and keep aside..
  6. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
  7. At this point drain the noodles, stir a little chili oil into them and keep warm..
  8. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
  9. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..