🍅Tomato soup with chickpeas (vegetarian)🍅. This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I love blending chickpeas into my soups because it gives a really great, creamy texture, without any actual cream. As a lifelong vegetarian, I love being able to get that creaminess without any animal products.
This vibrant summertime soup features a blended-tomato base that is full-bodied and bursting with fresh flavor.
To get this easy soup on the table even faster, prepare the veggies Cover and process or blend until smooth.
Dutch oven combine pureed vegetables, the chickpeas, and broth. #chickpeacurry #veganchickpeacurry #ad This post has been compensated by Karuna Beverages, a long term partner of Vegan With Curves.
You can cook 🍅Tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients of 🍅Tomato soup with chickpeas (vegetarian)🍅
- You need 1 jar of chickpeas.
- It's 2 of tomatoes.
- It's 150 ml of tomato frito.
- It's of coriander.
- It's 1 tablespoon of vinagre.
- Prepare 1 pack of tomato vegetable soup mix.
- You need 3 tablespoons of flour.
- It's of pepper.
- Prepare of salt.
- You need 1 teaspoon of moroccan spices: ras el hanout (available in supermarket).
- It's 1,5 liter of water.
This easy, vegetarian family meal is healthy and even low fat. Stir the remaining oil with the pesto, then drizzle over the soup. Serve with chunks of crusty bread. Canned tomatoes—not the seasonally sensitive fresh ones—provide the flavor here, so you can whip up this heartwarming soup any time of year.
🍅Tomato soup with chickpeas (vegetarian)🍅 instructions
- Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil..
- Add the water and let it cook on a low fire for about 15 minutes..
- Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste..
- Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes..
- Enjoy you're soup!.
Add the pureed tomatoes, the sage, broth, water, and salt to the pot. Stir in the pasta and chickpeas. Learn how to make Tomato Soup with Roasted Chickpeas. Cozy vegan tomato chickpea soup with hearty sweet potatoes and incredible spices like garlic, cumin, and fresh basil. This soup was inspired by a recipe for tomato-chickpea soup from one of my favorite new vegetarian cookbooks, Herbivoracious.