Recipe: Delicious Red lentil soup - vegan

Red lentil soup - vegan. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. This is the best Red Lentil Soup! It's slightly spicy, creamy, and quick to prepare.

Red lentils are wonderful in many dishes, but not this soup. They are very soft and mushy once cooked. I love using red lentils in marinara. You can cook Red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Red lentil soup - vegan

1. Prepare 1-2 tbsp of olive oil.
2. It's 2 tsp of ground cumin.
3. You need 1 tsp of ground turmeric.
4. You need of Generous pinch cayenne pepper.
5. Prepare 1/2 of onion, peeled and chopped.
6. It's 2 cloves of garlic, peeled and crushes.
7. Prepare 2 of carrots, chopped quite small.
8. You need 2 of celery sticks, chopped quite small.
9. Prepare 1 of potato, peeled and chopped quite small.
10. Prepare 1/2 cup of red lentils.
11. Prepare 750 ml of - 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
12. It's of juice of half a lemon.
13. It's to taste of salt and pepper.
14. Prepare of Some chilli flakes and parsley leaves to garnish if you like.

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! I hope you like this vegan red lentil soup as much as we do around here!

Red lentil soup - vegan step by step

1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.

When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain. This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup!