Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF.
You can cook Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF
- Prepare 450 grams of carrots, peeled and chopped.
- Prepare 1 of large potato, peeled and chopped.
- Prepare 1 of onion, chopped.
- It's 1 tbsp of vegetable oil.
- Prepare 1 tsp of ground coriander.
- It's 1250 ml of vegetable or chicken stock.
- Prepare 1 handful of fresh coriander.
- It's of Carrot & Orange variation, leave out the coriander both ground and fresh and instead add.
- You need 1 of juice and zest of 2 oranges.
- You need 1/2 tsp of ground nutmeg.
- You need 160 ml of plain coconut-based yoghurt or coconut cream.
Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF instructions
- In a large pan, fry off the onion in the oil until softened.
- Stir in the ground coriander and potato, then add the carrots and stock.
- Bring to the boil, then simmer covered for 20 minutes or until carrot is cooked.
- Put the whole lot through a blender with the handful of fresh coriander. You might need to do this in 2 batches.
- Return to the pan and season with salt and white pepper to taste.
- You can add a little coconut cream and nutmeg if you like....
- For thr variation, follow the same instructions leaving out the ground coriander in the 2nd step and adding the orange juice and zest here instead. At step 4 leave out the fresh coriander and add the nutmeg. At step 5 add 2 tbsp of the yoghurt and season to taste. The rest of the yoghurt is for a pretty swirl garnish on each bowl https://cookpad.com/us/recipes/338845-vickys-coconut-yogurt-by-easiyo-yogurt-maker-gluten-dairy-egg-soy-free.