How to Prepare Delicious Vickys Smoked Fish Parcels, GF DF EF SF NF

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Vickys Smoked Fish Parcels, GF DF EF SF NF.

Vickys Smoked Fish Parcels, GF DF EF SF NF You can cook Vickys Smoked Fish Parcels, GF DF EF SF NF using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vickys Smoked Fish Parcels, GF DF EF SF NF

  1. Prepare 4 of smoked fish fillets - haddock, cod, hake etc.
  2. You need 10 tbsp of light coconut milk.
  3. Prepare 4 tsp of fish sauce.
  4. Prepare 3 tsp of lime juice.
  5. You need 2 tsp of golden syrup / brown sugar.
  6. It's of snall bunch fresh basil, sliced.
  7. Prepare 2 tbsp of lemon thyme leaves.
  8. You need of small bunch fresh coriander, chopped.
  9. You need 1 of kaffir lime leaf, chopped.
  10. It's of sprinkle paprika and black pepper to season.

Vickys Smoked Fish Parcels, GF DF EF SF NF instructions

  1. Preheat the oven to gas 6 / 200C / 400 F.
  2. Set out 2 squares of foil and spray lightly with oil. Place 2 fish fillets on each square and shape a lip around them like so.
  3. Mix together the coconut milk, syrup / sugar, fish sauce and lime juice then pour over the fillets.
  4. Scatter over the fresh herbs, paprika and pepper.
  5. Fold the foil in at the top and bottom, then bring the sides over and place on an oven tray.
  6. Bake for 18 minutes then open carefully and baste the fish.
  7. Serve with a nice green salad.