Recipe: Yummy Healthy Sweet & Sour Chicken with Chicken Breast

Healthy Sweet & Sour Chicken with Chicken Breast.

You can have Healthy Sweet & Sour Chicken with Chicken Breast using 14 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy Sweet & Sour Chicken with Chicken Breast

1. Prepare 160 grams of Chicken breast.
2. You need 1 of Salt and pepper.
3. Prepare 1 tsp of Sake.
4. You need 1 of around 2 cm Tubed ginger (or grated ginger).
5. Prepare 1 tbsp of Sesame seeds.
6. Prepare 1 tbsp of Katakuriko.
7. It's 1 of add to the frying pan to about 1 cm high Oil.
8. Prepare 1 small of Onion.
9. You need 1 of Carrot.
10. It's 1 tbsp of ★Ketchup.
11. It's 1 tbsp of ★Vinegar.
12. It's 1/2 tsp of ★ Soy sauce.
13. It's 1/4 tsp of ★Chicken stock granules.
14. It's 1 of Katakuriko.

Healthy Sweet & Sour Chicken with Chicken Breast step by step

1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger..
2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over..
3. The chicken is done..
4. Roughly chop the carrot into chunks..
5. Cut the onion into 2-3 cm wedges..
6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings..
7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done..