Healthy Tomato soup. I just love how a meal comes together with "nothing" in this tomato soup recipe. Creamy & Healthy Tomato Basil Soup - the easiest soup recipe that is SO flavorful and vegan friendly. This vegetarian soup has a secret plant-based ingredient that makes it so creamy and satisfying.
This healthy, low calorie food goes best.
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You can cook Healthy Tomato soup using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy Tomato soup
- Prepare 5 cups of tomatoes chopped.
- You need 1/4 cup of moong dal (yellow dal).
- Prepare 1/2 cup of onions chopped finely.
- It's 1/2 cup of warm milk.
- It's 1 tsp of butter.
- It's 1 tsp of sugar (optional).
- Prepare to taste of Salt.
- You need to taste of Black pepper powder.
Delicious, flavorful and the best way to use up garden tomatoes! This tomato soup is excellent with canned tomatoes. I love using whole peeled tomatoes or This easy homemade chicken noodle soup recipe is healthy, satisfying, and tastes incredible. This tomato soup recipe is ultra creamy, but not full of cream—watch this short recipe video to see how.
Healthy Tomato soup step by step
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside.
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree..
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve.
Campbell's soups, an American food staple, have dominated the U. S. condensed soup market since their inception more. Tomato soup (the unadulterated kind) contains antioxidants enough to fight cancer boost metabolism. It also improves eye, brain, bones & skin health. Check out this super organic instant tomato soup by.