Healthy Tomato Soup.
You can have Healthy Tomato Soup using 13 ingredients and 12 steps. Here is how you cook that.
Ingredients of Healthy Tomato Soup
- You need 1 kg of fresh tomatoes.
- It's 1 of medium onion.
- You need 1-2 of carrots.
- You need 1 inch of ginger.
- It's 2-3 of garlic cloves.
- You need 1 of medium sized beetroot.
- It's 1 of medium potato.
- Prepare 1/2 lemon of For lemon Juice.
- It's 1 of bay leaf.
- Prepare 1 teaspoon of sugar.
- Prepare 1/2 teaspoon of pepper powder.
- You need 1 tablespoon of butter.
- You need to taste of Salt.
Healthy Tomato Soup step by step
- Chop all the vegetabkes roughly and keep aside..
- Heat a large enough pressure cooker on medium heat..
- Add butter. When the butter has melted add the bayleaf..
- Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes..
- Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes..
- Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes..
- Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat..
- Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised..
- Allow the veggies to cool and grind them to fine puree..
- Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it..
- Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat..
- Serve your soup hot garnished with cream, mint and bread crumbs..