Recipe: Yummy Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4. The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. This soup is full of tender potatoes, onions, carrots, garlic, and (obviously) nettles which, have a similar flavor to spinach. Plus, fresh nettles have a ton of detoxifying attributes so you can feel great about the flavor and the health benefits Strawberry-Watermelon Daiquiri Mocktail Pops [Vegan, Gluten-Free].

Luxurious and vibrant green, Nettle soup can be made with highly nutritious nettles or baby Subscribe and get my *free plant-based guide w/ recipes! I must admit that I get really excited about adding wild nettles into my springtime cuisine. Mother Earth is an amazing friend. You can cook Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

1. You need 20-30 of nettle shoots.
2. Prepare 1 knob of butter or 1 tbsp of oil.
3. You need 1 of medium finely chopped onion.
4. It's 5 of small potatoes (any).
5. You need 1 tbsp of plain flour or GF flour.
6. You need 1 of vegetable or chicken stock cube.
7. Prepare of Small bunch of parsley leaves, finely chopped.
8. You need of Single or double cream OR Elmlea Plant based cream (optional).
9. You need 2 tbsp of finely chopped chives (optional).
10. Prepare to taste of Salt and pepper.
11. It's of Bread or croutons to serve.

If we respect her and take the You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, 'Very. Stinging nettles may seem like an unlikely ingredient to cook with, but when incorporated into a recipe, the prickly hairs on the plant that can sting are dismantled and you're left with delicate greens that taste a bit like a combination of spinach and cucumber. Nettles are used in traditional healing practices as. This is a dense and delicious dark green nettle soup.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 step by step

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden.
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy.
3. Add stock cube, salt and pepper, stir and turn off the fire..
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand..
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked..
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish..
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!.

Make it when nettles show up at the farmers markets in the Spring. This was super easy to prepare and wonderful. We served it with kackavall an Albanian salty cheese similar to feta but I'm guessing sour cream or heavy cream would also be. This gluten free vegan vegetable soup recipe also reheats very well. You can make it on a Sunday and feel confident about reheating it and serving it later in the week.