Vegan Sweet Potato Soup.
You can have Vegan Sweet Potato Soup using 13 ingredients and 26 steps. Here is how you achieve that.
Ingredients of Vegan Sweet Potato Soup
- You need 5 of onions.
- Prepare 5-6 of garlic cloves.
- It's 2 cup of roughly chopped sweet potatoes.
- It's to taste of Salt.
- You need 4 tbsp. of vegetable oil.
- It's 1/4 cup of chopped parsley.
- Prepare 2 tbsp. of mint leaves.
- You need 1 cup of vegetable stock.
- You need as needed of Nuts to the preference:.
- You need 6 of almonds.
- You need 6 of cashews.
- Prepare 10 of walnuts.
- Prepare 5 of peanuts.
Vegan Sweet Potato Soup instructions
- For the vegan sweet potato soup:.
- Take fresh sweet potatoes wash them thoroughly and peel them..
- Roughly chop the sweet potatoes..
- Now in a large sauce pan on medium low heat boil the sweet potatoes..
- Simmer them after 5 minutes..
- Once it’s cooked perfectly remove from the heat and set aside to ret in room temperature..
- Now in large saucepan on medium high heat add vegetable oil and then add garlic and sauté it until light golden brown..
- Garlic should be fried on a medium low heat..
- So all the flavours of garlic includes in to the butter/oil..
- Then add finely diced onions and sauté them..
- Once they are done, pour in the boiled sweet potatoes and combine well..
- Add vegetable stock, mint leaves and parsley and simmer them to about 10 minutes with care on it..
- Vegetable stock gives nice rich flavour to the soup rather than water, as it contains various vitamins and essence and healthy too..
- Once they are reduced and thick remove from the heat and set aside to cool on a room temperature..
- Blend the mixture to creamy texture..
- Take the mixture and filter it on to a separate bowl..
- For the toast:.
- Slice bread in desired shape..
- Heat oil on a pan and toast the bread slices until light golden brown..
- Remove from the heat and set aside.
- For the plating:.
- Pour the soup on to garnish bowl.
- Place roasted almonds, cashews, and peanuts..
- Place mint leaves on top and garnish fresh cilantros.
- Place the toasted bread for the dip..
- Enjoy the vegan sweet potato soup with butter bread dip..