How to Prepare Appetizing Black Bean Chili/Soup (Vegetarian or Not)

Black Bean Chili/Soup (Vegetarian or Not). All Reviews for Vegetarian Black Bean Chili. Publish date You can have this chili on the table in no time at all since you probably already have the ingredients in your pantry. We like ours made with black beans, but you can also use red kidney or pinto beans, or mix two kinds of beans together.

Use an immersion blender to puree the soup until slightly chunky, or transfer half of the. Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. View top rated Vegetarian black bean chili soup recipes with ratings and reviews. You can have Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. You need 3 cans of black beans.
2. Prepare 1 can of vegetable broth.
3. Prepare 6 oz of can of tomato paste.
4. You need 1/2-1 of onion.
5. It's 1 tablespoon of chopped garlic.
6. Prepare 1 tablespoon of olive oil.
7. It's 1 tablespoon of salt.
8. You need 1/2 of ? tablespoon of lemon juice (didn't try).
9. You need 1 of + tomatoes (optional).
10. You need 1 of + avocados (optional).
11. You need of chopped cilantro (optional).
12. It's of Tabasco (optional).
13. It's of feta cheese.

Emeril's Vegetarian Microwave Black Bean Chili. This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your Need it to be vegan? You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. This quick black bean soup recipe is healthy, delicious, and easy to make.

Black Bean Chili/Soup (Vegetarian or Not) step by step

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

It's also vegetarian and vegan when you use vegetable broth! It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night. Leftover soup will last about three days. Delicious, healthy and filling black bean chili-stuffed sweet potatoes! Chef's note: For storing, cool the soup completely and transfer to an airtight container.