Simple healthy Broccoli Soup. This is a very healthy and low fat soup recipe as it does not have cream or cornflour in it. Cut broccoli stems into half inch pieces. I too used fresh broccoli omitted the nutmeg and added red pepper flakes to give it some kick.
Learn how to make Broccoli Soup Recipe at home from Chef Ruchi Bharani on Rajshri Food. A comfort food that is simple yet satisfying. Easy Broccoli Soup That's Healthy and Delicious! You can cook Simple healthy Broccoli Soup using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Simple healthy Broccoli Soup
- Prepare 2 bunches of broccoli (2.5lb-ish).
- Prepare 1 of medium onion.
- It's 2 cloves of garlic.
- You need 5 cups of chicken stock.
- You need 1 cup of skim milk.
- Prepare 1/4 tsp of cayenne pepper.
- Prepare of Sliced bread toasted.
- It's of Cheese for melting on bread.
This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream. What more can you ask for? In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner.
Simple healthy Broccoli Soup instructions
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes.
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft.
- Bring to low heat. Use a hand held mixer to blend soup.
- Add one cup of milk and stir in cayenne pepper..
- Add toasted bread with melted cheese. Enjoy!.
Serve healthy broccoli in a comforting soup. Serve healthy broccoli in a comforting soup. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. This simple and healthy Jalapeño Lime Chicken Soup has white beans, salsa verde, and a hit of fresh jalapeño and lime juice.