Recipe: Tasty Healthy beetroot mint soup

Delicious, fresh and tasty.

Healthy beetroot mint soup. have in this rainy season and healthy too. #chefskn #chefsunil #chefsunilknayar #ChefSunilKnayar #howtomakesoup #mintybeerootsoup #beetroot. A cold soup for those who battle warm weather every day! Beetroot is a rich source of folic acid and iron, making this vegetable beneficial for pregnant women.

Healthy beetroot mint soup I have been looking for a beetroot recipe for long. The only way I had used them till now was in salads. Twice in the last month I bought beetroots, thinking I will do something new with them and both the times, after a week of sitting on them. You can have Healthy beetroot mint soup using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy beetroot mint soup

  1. It's 1 medium of beetroot.
  2. It's 2 medium of tomatoes.
  3. It's 1 small of carrot.
  4. Prepare 2 cloves of garlic.
  5. It's Half inch of ginger.
  6. Prepare 1 small of onion.
  7. It's 1 tablespoon of fresh cream.
  8. It's 2 cups of water.
  9. You need Handful of mint leaves.
  10. You need as per taste of Pepper while serving.
  11. You need as per taste of Salt.

Beetroot with its juicy, red appearance is a versatile superfood that can be turned into anything. Bake it, boil it, shred or juice it - here are our favourite recipes. A super healthy warm soup that boosts your immune system during the monsoons. A great recipe for the season of Karkidakam, this soup is a refreshing alternative to the regular Cut the beetroot into large pieces.

Healthy beetroot mint soup instructions

  1. Cut beetroot,carrot,tomatoes,onion,garlic and ginger in small pieces..
  2. Put all ingredients together in pressure cooker with water and cook it upto 2 to 3 whistles..
  3. Now Grind the whole mixture prepared by adding 1 tbsp of fresh cream in it,for good texture use mixer grinder for paste..
  4. Now Stain the soup and add little salt and pepper..
  5. Now Serve hot soup with mint leaves..

Lentil soup may not sound like the sexiest of dishes, but rest assured, it's a heart-warmer. We've added warming spices and served the soup with a dollop of garlicky tahini. Thin slivers of shaved raw beetroot add earthiness and texture - the beetroot is also excellent simply grated and served piled. New appetizers easy healthy cold soup recipes Ideas. Binjal's VEG Kitchen is your home for Vegetarian Super Green Pea & Mint Soup The best Super Pea & Mint Soup - Packed with green goodness (vegan).