Easiest Way to Prepare Delicious Healthy Quinoa Lentil Soup

Healthy Quinoa Lentil Soup.

You can have Healthy Quinoa Lentil Soup using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy Quinoa Lentil Soup

1. It's 1/2 cup of Soaked Lentil Yellow Moong Daal .
2. It's 1/2 Cup of Boiled Quinoa.
3. It's 1 of Medium Chopped carrots.
4. It's 1/2 tsp of Cumin Seeds Jeera .
5. You need 1 of Medium Chopped Tomato.
6. It's 1 of Medium Chopped Onion.
7. Prepare 4-5 of Finely Chopped Garlic Cloves.
8. Prepare To taste of Salt.
9. You need 1/4 tsp of Turmeric Powder.
10. It's 1 tsp of Olive oil.
11. Prepare 2 tsp of Finely Chopped Ginger.

Healthy Quinoa Lentil Soup instructions

1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. Then add ginger and garlic and saute for another minute, just until fragrant..
2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil..
3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon.